Triathlon is a unique and physically demanding sport that can present a few challenges to adequate fuelling and hydration. We have fact sheets specifically written for tips on crossing the finish line smiling. Click here for a general Triathlon fact sheet and here for an Ironman Triathlon fact sheet


About The Author

Stef Hanson. Chief.

Chief and founder of WITSUP

Serious about what I do, but don’t take myself too seriously

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