Swim

Seriously Soggy Swim Advice

Mary Beth Ellis spent a great chunk of her triathlon career leading races out of the water, and on many occasions, all the way to the finish line. She’s here to breakdown the some of the seriously soggy swim ad...

Goggles – The Mind Boggles

Goggles. Seems simple right? But then why do your goggles constantly leak or fog up? Why don’t you look as cool as Michael Phelps does in his own custom goggles (which you can actually buy)? I mean, your swimmi...
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Eccles’ Fave Swim Set

Professional triathlete, and half iron-distance expert, Emma-Kate 'Eccles' Lidbury signed with one of our scholarship ambassador supporters, Funkita, last year, so we hit her up for one of her favourite swim se...

Tools, Aids and Toys…For the Pool!

Professional triathlete and Witsup ambassador, Elly Franks, gives you a brief overview on how your pool toys can be beneficial to your swim training.  “The pool buoy goes between your legs...” “Excuse me?” ...

Breathing for swimming

There is a common myth amongst many swimmers that you are supposed to try and hold your breath and breathe every four strokes - you’re not doing it properly unless you can achieve this. Well, that’s false. By r...